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Elina Stanley is certified Holistic Nutrition Consultant. 
Also currently working on her Master's Degree in Clinical Nutrition at Kingdom College of Natural Health. Ms.Stanley consults in the Washington DC area with individual clients about nutritional needs of children, women and men of any age and any health point. As well as educating about how to improve your life style towards optimum health through the right nutrition, stress management, exercise program and how to create a healthy environment for yourself and your family.

Healthy living has been Ms. Stanley’s passion and a way of life that translates into every aspect of her life. Formerly a lawyer in the Republic of Moldova, after moving to the United States she’s instead pursued her passion and desire to learn and share the knowledge of Healthy Nutrition by consulting others of the positive effects of best nutritional practice as well as maintaining a healthy mind and body.
  


 

Health researchers are questioning whether Americans, particularly children, may have too much fluoride in their diets.

Health researchers are questioning whether Americans, particularly children, may have too much fluoride in their diets. The U.S. Centers for Disease Control and Prevention just completed a study, to be published early next year, showing that children are exposed to fluoride from a variety of sources, including drinking water, toothpaste, fluoride supplements and even grape juice.


Watch out for MSG!

The not so new game is to label hydrolyzed proteins as pea protein, whey protein, corn protein, etc. If a pea, for example, were whole, it would be identified as a pea.


Heterocyclic amines (HCAs)

HCAs form when a meat is directly exposed to a flame or very high-temperature surface.


Low Doses May Help Cure Food Allergies

Milk or peanut allergies might not be forever.


Olive oil directly impacts genes to halt inflammation

Gene expression changes in mononuclear cells in patients with metabolic syndrome after acute intake of phenol-rich virgin olive oil.


Kids' high cholesterol may drop naturally

Very high cholesterol levels in kids may decline over time even without intervention, researchers from the U.S. Centers for Disease Control and Prevention (CDC) have found.

The findings add to an ongoing debate over the importance of high cholesterol in children, and whether cholesterol-lowering drugs are appropriate when changes in diet and physical activity don't cut it.


Fructose results in more belly fat

High fructose corn syrup (HFCS) is hard to avoid if you eat processed foods -- it's used to sweeten soft drinks, candy bars, bread, salad dressings, fruit drinks and thousands of other items. But it's worth the effort to read labels and avoid the stuff.