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Elina Stanley is certified Holistic Nutrition Consultant. 
Also currently working on her Master's Degree in Clinical Nutrition at Kingdom College of Natural Health. Ms.Stanley consults in the Washington DC area with individual clients about nutritional needs of children, women and men of any age and any health point. As well as educating about how to improve your life style towards optimum health through the right nutrition, stress management, exercise program and how to create a healthy environment for yourself and your family.

Healthy living has been Ms. Stanley’s passion and a way of life that translates into every aspect of her life. Formerly a lawyer in the Republic of Moldova, after moving to the United States she’s instead pursued her passion and desire to learn and share the knowledge of Healthy Nutrition by consulting others of the positive effects of best nutritional practice as well as maintaining a healthy mind and body.
 


 
Olive oil directly impacts genes to halt inflammation

Metabolic syndrome (MetS) is a very common condition that is associated with increased cardiovascular disease (CVD) risk and type 2 diabetes mellitus, itself a risk factor for CVD.

This study shows that intake of virgin olive oil based breakfast, which is rich in phenol compounds is able to repress in vivo expression of several pro-inflammatory genes, thereby switching activity of peripheral blood mononuclear cells to a less deleterious inflammatory profile. These results provide at least a partial molecular basis for reduced risk of cardiovascular disease observed in Mediterranean countries, where virgin olive oil represents a main source of dietary fat. Admittedly, other lifestyle factors are also likely to contribute to lowered risk of cardiovascular disease in this region.

http://www.biomedcentral.com/1471-2164/11/253