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Elina Stanley is certified Holistic Nutrition Consultant. 
Also currently working on her Master's Degree in Clinical Nutrition at Kingdom College of Natural Health. Ms.Stanley consults in the Washington DC area with individual clients about nutritional needs of children, women and men of any age and any health point. As well as educating about how to improve your life style towards optimum health through the right nutrition, stress management, exercise program and how to create a healthy environment for yourself and your family.

Healthy living has been Ms. Stanley’s passion and a way of life that translates into every aspect of her life. Formerly a lawyer in the Republic of Moldova, after moving to the United States she’s instead pursued her passion and desire to learn and share the knowledge of Healthy Nutrition by consulting others of the positive effects of best nutritional practice as well as maintaining a healthy mind and body.
  


 
Watch out for MSG!

Watch out for MSG! 

   These ALWAYS contain MSG
GlutamateGlutamic acidGelatin
Monosodium glutamateCalcium caseinateTextured protein
Monopotassium glutamateSodium caseinateYeast nutrient
Yeast extractYeast foodAutolyzed yeast
Hydrolyzed protein 
(any protein that is hydrolyzed)
Hydrolyzed corn gluten 

The not so new game is to label hydrolyzed proteins as pea protein, whey protein, corn protein, etc. If a pea, for example, were whole, it would be identified as a pea. Calling an ingredient pea protein indicates that the pea has been hydrolyzed, at least in part, and that processed free glutamic acid (MSG) is present. Relatively new to the list are wheat protein and soy protein.